Today was a big, fat, farmer adventure in the Bikram world for I attended my first hot yoga class in Southern California. Also, it’s been my first yoga class in about two weeks and my body let me know how just how pissed it is at me for taking so long to get back to the studio.
In short, it was brutal, and yours truly over here is to blame. My mind was swimming when I traipsed up the stairs to the small studio in South Pasadena. I couldn’t settle my thoughts — so much crap is racing through my mind and soul right now that concentration is a fucking luxury. This is one of the many drawbacks about being so damn cerebral (I know … I know … http://www.whitewhine.com..).
It’s a nice studio — for the most part — except I’m used to a much larger space like at my home studio, Bikram Yoga Andersonville. My sizest attitude quelled once I got situated in the room. The teacher, Satchi, had a very thick Japanese accent which was tough to decipher at times, but I liked her style — she knew her stuff and got after me (and rightly so) for my fidgeting between poses. I’m a major league fidgeter — I don’t do “still” very well. My new pal, Indira, told me today that as soon as she stopped with the fidgeting, her mind cleared and her practice improved exponentially. Oh how I hope that works for me too. I think it will once I learn to leave the bullshit cerebral crap at the front door but in my defense, turning off my brain ain’t one of my strengths.
I held my own for the most part, but I still can’t do Standing Head to Knee because my core is weak.
Time to crank out planks a couple times a day and stop eating, you know, food, and I’ll have the posture under my control by the end of February.
My choice of wardrobe didn’t help my mood either — my lovely threads made me look like a pitted-out Newt Gingrich in an auburn wig <shudder>. So, it’s off to Target to purchase some yoga clothes that don’t make me look like a blowhard twink from Georgia.
You know, more like a McCrabass.